French Ring Unseen Retrieve Part #1

French Ring Seen Retrieve

Shaped Retrieve #8

Shaped Retrieve #8 of 8

Free video Friday! How do you throw your dumbbell?

Shaped retrieve segment #7

Shaped Retrieve #7 of 8

Shaped retrieve segment #6

Shaped Retrieve #6 of 8

Shaped retrieve segment #5

Shaped Retrieve #5 of 8

Shaped retrieve segment #4

Shaped Retrieve #4 of 8

SHAPED RETRIEVE SEGMENT #3

Shaped Retrieve #3 of 8

SHAPED RETRIEVE SEGMENT #2

Shaped Retrieve #2 of 8